Defeating heart disease in 4 easy steps

defeatheartdisease.jpgThis article summarizes in 4 steps which we can take right now to start the process of defeating heart disease.  Continue reading


Heart disease (Coronary Artery Disease)

heartdisease.jpgHeart disease is a condition characterised by the presence of cholesterol-rich plaques in the coronary arteries.

The heart works non-stop, day in and day out, throughout our life span. The heart muscle (myocardium) is constructed with special cells called myocytes which contract and pump blood tirelessly. Continue reading